Getting in shape!

Since I met that lovely little girl last week, I decided it was time to firm up some of my twenty pounds. So I joined the Little Gym of Harlem with my Dad. We are learning all kinds of new exercises. Below is a video, so you can workout with me at home.


And don't forget to include some cardio in your workouts, people. Check out this video for pointers:

More exercise tips later,
Rory.